Long life seems attractive, but as we grow older, we become carriers of whole bouquets of diseases and burdens of late stages of life that prevent us from enjoying old age. Science is trying to create ways to extend the life of a healthy life - not just life.
Although modern medicine and a healthy lifestyle allow us to live much longer than our ancestors, in many cases people have to literally cling to every extra year. While a healthy part of our life is prolonged, people remain healthy and active in old age, the rate of health preservation does not grow as fast as life expectancy in general.
How to deal with aging
Fighting aging with health and longevity is hindered by negative historical experience and psychological barriers in the minds of people. Few people believe in the possibility of non-aging or a substantial extension of the maximum life expectancy. Lack of scientific knowledge, as a rule, is replaced by installations like - against nature you will not trample, and what for to struggle, if all there will be. It is easier for people to live today than to think about old age and make efforts and take care of health and longevity.
In order to prolong life has not turned into an extension of old age, it is necessary to solve the problem not only how to slow down aging, but even significantly rejuvenate the body.
And since we do not have the task of prolonging old age, we need to solve the problem of prolonging youth, prolonging healthy and active human life.
Old age is a disease that can and should be treated. For most people this view is unusual. But longevity without old age does not contradict the laws of nature. On the planet there are organisms that do not age for centuries.
Long live sea urchins and whales do not age. From age sometimes reaches more than 200 years.
Practically the nerd digger does not age. The appearance of the animal can not tell how old he is - 3 years or 30.
Quite a long time live turtles. Among the plants, some species of pine trees, living for several thousand years, are long-livers!
To date, science already knows some substances well studied in animals that can slow aging and increase both the average and maximum life expectancy. These substances are geroprotectors (protecting against aging).
Drugs that slow the aging process
But taking these drugs yourself without prescribing a doctor is extremely dangerous. For example, rapamycin, used after organ transplantation, is very expensive and has serious side effects, among other things, it increases cholesterol. But among these drugs are drugs that are not only inexpensive, but also safe enough to be used very widely, including with the purpose of prolonging life. Whether it is necessary to appoint them to healthy people, it is still a question. But with some problems they will not be superfluous. What are these medicines? For example, one of the most popular drugs for the treatment of hypertension enalapril (it is produced by many companies under different names). He is well tolerated, and in recent years it has been increasingly said that drugs of this type can be used even in people with borderline pressure: usually this condition is treated without medication - doctors advise to lose weight, change lifestyle and give up products that promote pressure.
Vitamins to preserve youth
Biological complex Lady's formula "Menopause Reinforced formula"
Coenzyme Q10 from Nutrilite
Clean Skin from Inneov
Anacaps from Ducray
Biotin C plus from Nutrilite
Vitamin complex from Merz
Beauty by Vitrum
Folk recipes to combat aging
Tibetan recipes of youth
Many Tibetan recipes of youth restore lost strength and add health.They offer various infusions that you can prepare yourself at home.
To do this, take 10 lemons and squeeze out the juice from them manually or with the help of a meat grinder. Then find in the bins 10 heads of garlic and finely chop them. The next step will be the addition of honey. 10 lemons and 10 heads of garlic will need 1 kg of honey. Thoroughly mix the ingredients and take the resulting balsam 3 times a day for 1 teaspoon before eating.
There is another Tibetan recipe for healing, which strengthens the immune system and removes toxins from the body. For its preparation, a mixture of herbs - St. John's wort, chamomile, immortelle and birch buds is taken. Then a large quantity of boiling water is added to the pot with herbs. It is necessary to wait for the composition to be infused for 20 minutes. After this infusion, strain and add a teaspoon of natural honey. Take infusion every day before meals and you will notice positive results.
Recipes of youth for face and skin
The secrets of beauty are based on ancient methods of care. To the skin of the face remained attractive at any age, you need to carefully treat the gifts of nature. Expensive cream does not help to return the attraction, but only strike a blow to the wallet.
Well clean the skin of sour-milk products. If a person wipes his face daily with a swab dipped in kefir, his face will look fresh.
Perfectly tones the skin and is used as a lotion infusion of nettle with the addition of a tablespoon of vodka.
As a mask, you can use a mixture of honey, cottage cheese with the addition of a few drops of fruit juice.
Helps prevent the appearance of wrinkles mask from a crushed banana and a teaspoon of sour cream
Nourishes and calms the skin mask from buckwheat flour, dissolved in milk. When applied to the skin of this mixture, a light massage is done.